You will NEVER question if you can LEARN TO SWIM ever again

In this video you will learn how and why you should practice being comfortable in the water. How to move around, turn and change direction of swimming. How to calm yourself down and make space for exploring the swimming pool on your own terms and in your own way.

I’m using an example of Peter, my 42 year old client who never learned to swim. On his third session he is able to move around the swimming pool with ease and joy. He has all the fundamentals now and enough water confidence to begin to learn to swim.

The idea is to give him as much freedom and flexibility in the water as possible that when he finally feels ready to learn the technique for freestyle, breaststroke of backstroke, he doesn’t have to worry about his next breath.

Some equipment that could help you to achieve water confidence and learn to swim quicker:

Speedo Bio Fuse - Swimming Goggles I’m using
https://amzn.to/44ADBAQ

Speedo Swimming Cap - If you aren’t bald like me, this will keep your hair out of your eyes
https://amzn.to/3TFiAPc

Maru Pull Buoy - Helps to practice keeping your hips and legs high
https://amzn.to/3T6pjl4

Download my Unshakable Water Confidence guide here:

https://befriendwater.com/guide

Hi, my name is Alan Cie. I learned to swim at the age of 32 and it changed my life. I'm making swimming and water an integral part of my life, my job, and my future business.

I talk about anything that is related to swimming, water safety, and water sports. If you would like to offer a collaboration or a joined video together, please reach out via email or Twitter / X.

You can also support my work on https://buymeacoffee.com/alancie

Thank you and see you in another video!