My Adult Child's Suffering Is Crushing ME

If you're struggling with your adult child and tired of doing it alone, reach out for a 30-minute consultation to learn more about 1:1 and group coaching!**** (This is not a coaching call.)** Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

MY Adult Child's Suffering Is Crushing Me//Are you carrying the emotional weight of your adult child's pain—so much that it's starting to crush you? In this video, we’re diving into the painful reality of toxic empathy, when your love and compassion turn into emotional exhaustion. As a mom, it’s natural to feel deeply—but when your empathy starts to erase your peace, your identity, and your well-being, something has to shift. We’ll explore what toxic empathy looks like, how to recognize emotional enmeshment, and why setting boundaries isn’t selfish—it’s necessary. If you're tired of walking on eggshells, drained from constantly worrying, and feeling like you're losing yourself in their struggles, this conversation is for you. You can care without collapsing. You can love deeply and still protect your heart. And most importantly, you are not alone. Watch now and discover how to love them well—without losing yourself in the process. 💛

0:00 - My Adult Child's Suffering Is Crushing ME
0:45 - Understanding Toxic Empathy
03:28 - Recognizing Emotional Boundaries
06:25 - Finding Balance in Love and Support

READY TO TAKE YOUR FIRST STEP? Book a discovery call for a consultation.👇

Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

LEARN MORE ABOUT MY “FROM STRUGGLE TO STRENGTH COURSE” 👇 https://www.sally-harris.com/self-study

Check out my NEWEST blog posts 👇
https://www.sally-harris.com/blog

Thank you for watching this video—Please Share it and get the word out!
What part of this video resonated with you the most? Comment below!

👇 SUBSCRIBE TO SALLY’S YOUTUBE CHANNEL NOW 👇
www.youtube.com/@sallyharriscoach

Free Guides Available to You:

https://www.sally-harris.com/free-guides

▶︎ The Empty Chair: Navigating Estrangement During the Holidays

▶︎ Self Care GPS Action Plan (Mini Course Available)

▶︎ Breaking the Chains of Mom Guilt: Your Path to Reclaiming Peace (Mini Course Available)

▶︎ Do You Want To Stop the Toxicity With Your Adult Child? (Mini Course Available)

▶︎ Navigating Challenges With Your Adult Child: Identifying Toxic Patterns & Finding Solutions

▶︎ Coping Strategies For Navigating Emotional Pain From Estranged Adult Children

https://www.sally-harris.com/free-guides

Mini Courses:

https://www.sally-harris.com/mini-courses

▶︎ Breaking the Chains of Mom Guilt: Your Path to Reclaiming Peace (Mini Course Available)

▶︎ Do You Want To Stop the Toxicity With Your Adult Child? (Mini Course Available)

▶︎ Self Care GPS Action Plan (Mini Course Available)

→ → → CONNECT WITH SALLY HARRIS ON SOCIAL MEDIA: ← ← ←

▶︎ INSTAGRAM | https://www.instagram.com/sallyharriscoach/?hl=en

▶︎ FACEBOOK | https://www.facebook.com/coachsallyharris

▶︎ FREE FACEBOOK GROUP | https://www.facebook.com/groups/183875030488770

▶︎ WEBSITE | https://www.sally-harris.com

#SallyHarrisMomsofEstrangedAdultKidExpert #estrangement