Eat this salad every day and you will lose 17 kg of belly fat in a month|Global Kitchen Delights

2 months ago
56

Hello friends! A delicious and healthy salad recipe for you! A very tasty and healthy salad that helps with weight loss! Eat as much as you want and lose weight! A great option for a diet dinner! Have dinner every day and you can lose weight! I lost weight in a month! Belly fat is melting away! Tasty and healthy! Diet food! It’s all about proper nutrition! This food helps with weight loss! Lots of fiber and vitamins and low in fat! If you want to lose weight even faster, incorporate more physical activity into your meal plan! Go outside every day and move! It stimulates your body! Your metabolism starts working even faster! + You burn more extra calories! I wish peace and kindness to your home! 😘😋👍

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Recipe 1! 📌
Napa cabbage.
1 cucumber.
Salt.
Let it sit for 10 minutes.
Sweet red pepper.
Olive oil.
Onion.
Sauté for 3 minutes.
Sauté for 4 minutes.
A small spoon of sugar.
Drain excess liquid.
Green onion.
3 tablespoons thick yogurt.
1 small spoon of dried tomatoes and Italian herbs.
2 tablespoons mustard beans.
2 tablespoons apple cider vinegar.
Garlic.
Mix well.
Delicious and healthy salad is ready!
If you want to lose weight, eat this salad for dinner!

Recipe! 📌
Cucumbers 4 pieces.
Turn on subtitles to learn more!
2 small spoons of salt.
Stir and let sit for 10 minutes.
Potatoes 250 grams.
Water.
2 small spoons of salt.
Boil until soft.
Radish.
Radishes contain 2.5 times more fiber than apples.
2 small spoons of salt.
Stir and let sit for 10 minutes.
Green onion.
Red onion.
Let’s prepare the sauce.
2 spoons of yogurt.
Mayonnaise 20 grams.
Mustard 15 grams.
Mix.
Green onion.
Mix.
Drain excess liquid.
Mix.
Very delicious and healthy salad!
Helps you lose weight without dieting!

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