Birdsong for Sleep [BLACK SCREEN] | Spring Beech Forest, Lake & Swamps

Immerse yourself in deep, peaceful sleep accompanied by the authentic sounds of nature. This episode will transport you to the heart of a vibrant spring ecosystem, dominated by the joyful songs of birds in a beech forest, interwoven with the subtle sounds of a lake and lively swamps.

Designed for Your Comfort – Pure Sound, Black Screen.

This video is designed with a completely black screen to provide you with the perfect conditions for rest. The absence of screen light:

• Supports the natural production of melatonin, making it easier to fall asleep.
• Eliminates all visual distractions, allowing for full focus on the audio.
• Saves your device's battery, enabling you to listen all night long.

The perfect background for:

• Combating insomnia and improving sleep quality.
• Deep meditation, prayer, or mindfulness practice.
• Reducing stress and alleviating anxiety.
• Masking tinnitus.

👍 If these sounds brought you comfort, please leave a like and subscribe to the channel so you don't miss more relaxing recordings. Let us know in the comments what birds you were able to identify!