Mens Mental Health Discussion | Joe & James on Fatz Chats Podcast

On this episode of Fatz Chats we have two guests Joe & James, both spreading a good open message about mens mental health.
Joe runs a sea swim of men to meet up and connect in a like minded community, whilst harnessing the power of cold water therapy. Whilst James openly creates content and talks about mental health on social media for everyone to see and use for support.

📲 Joe: https://www.instagram.com/trunksandhunks/
📲 James: https://www.instagram.com/j_monk_88/

"Change your mindset, Change your life" - Fatz 💯

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