💯 DÍA 53 – ¡Explosivo y brutal! Max Interval Plyo – Entrena desde casa
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¡Hoy toca explosividad total!
En este dĂa 53 de la serie Entrena en casa, activamos todo el cuerpo con una rutina de Max Interval Plyo.
Saltos, potencia y cardio para llevar tu rendimiento fĂsico al siguiente nivel sin equipo.
đź’Ş Ideal para mejorar fuerza funcional, quema de grasa y resistencia en casa.
đź“Ś Mira la serie completa aquĂ:
https://www.youtube.com/playlist?list=PLcbVtcThmGlhB1imN9IQMdi3zXKj0hSsF
#chilabroxentrenaencasa #chilabrox #entrenaencasa #pliometria Ăa #cardio #ejercicio
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