DEEP EXPLANATION OF HOW TO MAKE BEAN SALAD

2 months ago
8

Here's a simple way to make bean salad:

Ingredients:

1 cup cooked or canned kidney beans (drained and rinsed)

1 cup black beans or chickpeas (optional, for variety)

½ cup chopped onions

½ cup chopped bell peppers (red, green, or yellow)

½ cup chopped tomatoes

2 tablespoons vegetable oil or olive oil

1 tablespoon vinegar or lemon juice

Salt and pepper to taste

(Optional) a little chopped parsley or scent leaves

Steps:

1. Rinse and drain all beans if using canned.

2. Mix all chopped vegetables and beans in a bowl.

3. Add oil, vinegar or lemon juice, salt, and pepper.

4. Toss gently until everything is coated.

5. Let it chill in the fridge for 30 minutes for better taste (optional).

Your bean salad is ready! It’s healthy, refreshing, and easy to prepare.

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