Financial Wellness Decoded: Food For Thought Episode 9

Host Stephen Zabala sits down with financial advisor Emma Muhvich to uncover the keys to building a healthy financial life. In this empowering conversation, Emma breaks down the essentials of budgeting, saving, and aligning your money with the life you truly want. Whether you're a young professional, entrepreneur, or simply ready to take control of your finances, this episode will help you manage money without stress, recognize your financial habits, and start building a sustainable future—one smart decision at a time.

0:00 - Introduction to Financial Wellness
4:30 - Personal Financial Journey
12:15 - Understanding Your Money Mindset
20:45 - Practical Budgeting Strategies
30:10 - Relationships and Money
40:22 - Avoiding Financial Pitfalls
50:55 - Retirement and Long-Term Planning
58:30 - Closing Thoughts and Actionable Tips