What To Do When You Feel Like a Failure: Reframing Setbacks in Recovery

What To Do When You Feel Like a Failure: Reframing Setbacks in Recovery

Feeling like a failure during OCD and anxiety recovery is more common than you think. In this episode, Matt Codde, LCSW, offers a mindset shift to help you see failure differently—and use it as fuel for growth, clarity, and healing.

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00:00 Understanding Why We Feel Like Failures
03:12 The Paradox of Trying Too Hard with OCD & Anxiety
06:50 Reframing Comparison and Life Journey
10:37 The Real Definition of Failure and Moving Forward