How to give your Compassion and Practice more Self Love

Struggling with self-love? Start here.💛

Sometimes the kindest thing you can do… is turn inward. When life gets loud, choose compassion over criticism.

✨ How to Give Yourself More Love:

💆 Comfort your body—soft clothes, warm tea, deep breaths.
💌 Write a letter to yourself like you would to a friend.
💬 Whisper words of encouragement: “I’m doing my best.”
🧘 Practice mindfulness—just be with yourself, without judgment.

Tiny acts of self-compassion can transform everything. 🌿

✨ Explore more holistic self-love guidance at www.drlaramay.com

#LightBodyHealingandConsulting #DrLaraMay #SelfLoveTips #HealingJourney #MindfulLiving #CompassionateLiving #SelfCareEveryday #InnerPeace