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How to Love yourself when you feel Unlovable
3 months ago
Feeling unlovable? It’s time to reconnect with yourself—through journaling. 🖊️💛
Even on the days you feel like hiding, there’s a powerful way to nurture self-love from the inside out.
✨ How to Start Journaling for Self-Love:
1. Find a journal that speaks to you.
2.Pick a consistent time—make it sacred.
3. Set a timer (even just 5–10 minutes).
4. Use a powerful prompt: “What would I say to someone I love who feels this way?”
Start where you are. The love you need is already within you. 💫
#LightBodyHealingandConsulting #DrLaraMay #SelfLoveJourney #JournalTherapy #HealingTools #EmotionalWellness #MindBodySoul #InnerHealing #YouAreEnough
✨ Explore more wellness tips at www.drlaramay.com
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