Myths About Therapy That Need to Die

Therapy can be life-changing, but many myths and misconceptions still hold people back from seeking help. In this video, we debunk the most common myths about therapy that need to be put to rest—so you can feel empowered to take the next step toward better mental health.

Whether you think therapy is only for “serious” issues, or worry it’s too expensive or ineffective, we break down why these beliefs aren’t true and what therapy really offers.

👉 Ready to explore mental wellness tools and resources? Start your journey here: https://bit.ly/4lmF0ki

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