105 lbs Decline DB Press (Super-Lite) 💪

This here was my Super-Lite
Top Set
First set
105 lbs
for my decline chest press with dumbells, Super-Lite rep range (goal is 15+ reps including spots).

The spots are to help generate more, which can mean more hypertrophy and potential for higher strength.

If you know, you know.

Get your ass in that fking gym, and build a better person! 💪

🎶 "REJECT
A DENY ME!

BE ALONE
STUCK ALONE!" 🎶

#strengthtraining
#strength
#bulk
#hypertrophy
#fitness
#lifting
#chest
#nothingface
#goldtooth