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Best Exercises to Build Your Ab Workouts
3 months ago
46
Sports
Lifting & Exercise
workout
ab exercises
core workout
core exercises
exercise
abs workout
home workout
lower abs workout
workout challenge to get abs
#abs #belly #fat
0:00 Split Crunches
0:43 Heel Touch
1:21 Rest
1:47 Heel Touches
2:29 Elbow to Knee L
3:05 Elbow to Knee R
3:37 Rest
4:05 Side Plank Pull L
4:41 Side Plank Pull R
5:17 Side Plank L
5:52 Side Plank R
6:25 Rest
6:52 Oblique V-up L
7:28 Oblique V-up R
8:03 Alternate Oblique Crunch R
8:39 Alternate Oblique Crunch L
9:12 Rest
9:39 Hip Raise (bent knee)
10:20 Criss Cross Leg Raises
#abs #belly #fat #oblique
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