Solfeggio White Noise - 174hz Stress Relief & Grounding While You Sleep - 4 Hours

Experience deep grounding and stress relief with this 4-hour blend of 174Hz Solfeggio frequencies and soothing white noise, designed to work with your root chakra while you rest. The 174Hz tone is considered the most foundational frequency in the Solfeggio scale, known for its ability to reduce pain, fear, and stress while creating a profound sense of security and stability. This gentle yet powerful vibration penetrates deep into your consciousness, helping to release stored trauma and tension that may be keeping you feeling ungrounded or anxious.

The complementary white noise creates a protective sound environment that allows the healing frequency to work without interruption, while simultaneously masking any disruptive background sounds. This compact 4-hour format is ideal for afternoon naps, meditation sessions, or when you need focused grounding work without a full night's commitment. Perfect for busy schedules or when you want to integrate healing frequencies into shorter rest periods, this session will help you reconnect with your sense of inner stability and emerge feeling more balanced and emotionally secure.

Recommended Sleep Accessories
SNOOZ White Noise Machine: https://amzn.to/4daf3RT
SNOOZ Travel Bundle: https://amzn.to/4jOIBap
Soundcore Sleep A20 Earbuds: https://amzn.to/3F08XXH
Sleep Phones: https://amzn.to/3GMVxPb
Luxury Silk Sleep Mask: https://amzn.to/4dahxzH

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