Guided Meditation - The Correct Breathing Motion of Hands, Feet, Diaphragm, Brain & Higher Self.

00:00 The Breathing Motion of the hands, feet and diaphragm.
01:44 Advice for new people.
02:34 Description and demonstration of Holographic Breathing
05:57 Guided Meditation to learn Holographic Breathing and work with the Breathing Motion of Hands, Feet, Diaphragm, Brain & Higher Self.

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