FAQ: why do you just mostly abstain from treats instead of trying out the diet favorable versions?

20250619 Day 1166 Part-1

“The Despoiler,”

25 Kilometers/15.55 Miles Distance Goal,

Sub-52:00 Minutes Time Goal Zone-2,

30 Kilometers/18.66 Miles Total Distance,

Sub-65:00 Minutes Total Time,

Level-16 Resistance,

585-604 Watts Zone-5 Sprints,

Bodyweight: 151 Lbs/68.636 Kg,

8.523-8.800 Watts/Kg Zone-5 Sprints,

1st Zone-2 10Km/6.22Mi ✔️pt: 21:02, 235 Kcal,

2nd Zone-2 20Km/12.44Mi ✔️pt: 42:33, 465 Kcal,

3rd Zone-2 25Km/15.55Mi ✔️pt: 53:22, 580 Kcal,

Zone-2 Distance/Time Goal: FAILED,

30Km/18.66Mi Endpoint: 63:55, 698 Kcal,

Total Distance/Time Goal: Attained

100x Toes to Bar (10x10)

1+ Minute/Side Side Bridge/Side Plank

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