Eliminate ONE food, to not be DEPRESSED

Discover the hidden risks of plant-based fake meat in this eye-opening short! A recent study reveals vegetarians who consume fake meat are 42% more likely to experience depression, linked to increased inflammation markers like C-reactive protein (CRP). Elevated triglycerides and lowered HDL cholesterol also raise cardiovascular disease risks. Despite being marketed as a healthy and eco-friendly alternative, ultraprocessed ingredients in fake meat may disrupt immune and metabolic functions, pushing your body toward inflammation and oxidative stress. Are plant-based meats really the solution for health and the planet, or is the truth more complicated? Watch now to bust the myths and learn the facts behind this controversial food trend! #FakeMeatRisks #PlantBasedMyths #HealthShorts #Inflammation #DepressionAwareness