The Best Full Body Exercises for Home Workouts

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3 months ago
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The Best Full Body Exercises for Home Workouts

00:00 Timestart
00:45 Leg Press
01:29 Lever Lying leg
02:15 Low Seated Row
03:00 Decline Shrug
03:45 Arnold Press
04:30 Revers Wrist Curl
05:16 Weighted Crunch

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