Regenerative Therapies (Shockwave, Ketamine & More) | Dr. Latifzai @rockymountainregenerative

What if your body had built-in tools to regenerate itself but you’ve been looking in the wrong places?

Dr. Khoshal Latifzai reveals overlooked therapies like peptides, shockwave, stem cells, & ketamine that go beyond symptom masking. He explains how athletes & longevity seekers use diagnostics, fasting, & advanced biologics to stay ahead of aging & feel better, faster.

📕 Video chapters
0:00 Introduction
04:44 Peptides for recovery & performance
05:21 Cycling medications & avoiding tolerance
07:46 Rationale behind choosing metformin for longevity
09:39 Research on metformin’s effects on health & lifespan
12:36 Experience with rapamycin for longevity
16:53 Importance of comprehensive blood panels & biomarkers
17:05 Underrated blood tests for assessing heart & metabolic health
21:44 In-depth exploration of diagnostic testing methods
23:30 Use of advanced tests like hair tissue mineral analysis & urinary excretion
24:23 Transitioning to ketamine therapy for mental health
25:35 How ketamine may help with PTSD, anxiety, & depression
29:40 Side effects & potential for ketamine abuse
32:26 Ketamine vs. natural & synthetic neuroplasticity enhancers
45:30 What is shockwave therapy & how does it work?
58:00 Importance of stem cell pool for healing & aging
1:00:10 Stem cell banking, expansion, & regulatory issues
1:02:26 Real world results & anecdotes from older patients using stem cells
1:05:25 Factors contributing to failed stem cell therapies
1:13:03 The future of culture-expanded, banked personal stem cells
1:13:11 Legal landscape for stem cell therapy in the US
1:15:43 How to support healthy stem cells at home
1:17:58 Outro

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📝 About our guest
Dr. Khoshal Latifzai is a Yale-trained, board-certified emergency physician who founded Rocky Mountain Regenerative Medicine to focus on prevention, longevity & performance.

Inspired by his humanitarian work & experience in critical care, he blends advanced biologics, hormone optimization & regenerative therapies to treat pain, enhance vitality & extend healthspan. His personalized approach serves athletes, executives & anyone seeking to thrive at every stage of life.

🔑 Key takeaways
- Track biomarkers regularly through frequent, detailed bloodwork to personalize health strategies & catch negative effects early
- Cycle medications & supplements like peptides & metformin to prevent tolerance & maintain effectiveness
- Personalize metformin use since benefits, dosing & side effects vary
- Use low-dose rapamycin for potential longevity benefits, monitoring closely with regular biomarker testing
- Go beyond standard panels by checking ApoB, Lp(a) & homocysteine for better insight into cardiovascular risk
- Question outlier biomarkers like A1C by considering factors such as red blood cell lifespan before making assumptions
- Use ketamine therapy under supervision to address depression & anxiety when conventional treatments fall short
- Trigger targeted repair in joints or tissues using shockwave therapy to activate local stem cell healing
- Bank stem cells early while they’re younger & more effective to improve outcomes for future injuries or illnesses
- Support stem cell health with regular fasting, exercise & optimized metabolic function to maintain potency with age

🔗 Links
- Full episode show notes: https://outliyr.com/214
- Music by Alexander Tomashevsky: soundcloud.com/alexunderthesky

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