Episode 387: Health, Healing & Happy Cooking: “Cholesterol & Brain Health – "Beef, Butter, and More”

Headmaster’s Homeroom: Health, Healing & Happy Cooking
Episode: “Cholesterol & Brain Health – The Truth About Beef, Butter, and More”

Join us for an eye-opening episode of Health, Healing & Happy Cooking as we unpack the truth about cholesterol and why your brain needs it to thrive. We’ll break through the myths and dive into the science behind healthy fats, the benefits of eating nutrient-dense beef, and why butter isn’t the enemy—it’s brain food!

Learn how natural, whole foods like grass-fed beef, seasoned butter, and other healthy fats support mental clarity, memory, and overall vitality. Then stick around as Lady Hamilton steps into the kitchen to show you how to prepare delicious and nourishing dishes that feed both body and mind—including a sizzling beef entrée and her signature seasoned butter blend that’s packed with flavor and benefits.

It’s time to stop fearing fat and start embracing the foods that truly heal.

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Lady Hamilton
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–DISCLAIMER– This show is opinion of the host and is meant for entertainment purposes only. We supply sources where our information is obtained. Viewer discretion is advised