Episode 6. Weight Loss Resistance: The Inflammation Connection

In just a few minutes, I'm connecting the dots between that stubborn weight, afternoon crashes, and dull skin - spoiler alert: it's NOT just "getting older!"

You're crushing your workouts, eating healthy, drinking your water, but the scale won't budge. Your energy tanks by 2pm despite three cups of coffee. Your skin looks tired no matter how much expensive cream you slather on. And everyone keeps telling you "this is just what happens after 30."

🎙️ In Episode 6, I'm breaking down:

→ What silent inflammation actually is (and why it's sabotaging your goals)
→ How inflammation hijacks your hormones to make weight loss nearly impossible
→ Why gut inflammation sends damaging signals throughout your entire body
→ Emerging research on microdosed GLP-1s for inflammation (not just weight loss!)
→ Simple ancestral swaps that calm the inflammatory fire

Picture finally breaking through that weight plateau, having energy that lasts all day, and getting compliments on your glowing skin again. This isn't about perfection - it's about understanding what your body is trying to tell you.

Here's my hot take: Your body isn't broken, and you're not "too old" to feel amazing. Silent inflammation is just your body waving a red flag saying "Hey, we need to talk!" - and I'm here to translate.

Listen at the links below – your metabolism, your energy, and your confidence will thank you! ✨

Web: https://tinyurl.com/5dknvj6y
Apple: https://tinyurl.com/yp3vtx52

#PrimalPepTalks #SilentInflammation #WeightLossResistance #AntiInflammatory #WomensWellness #Over30Health #AncestralNutrition #HormoneHealth #EnergyOptimization #IntegrativeHealth

*Not medical advice.