Psalmody and Autistic Burnout

🧠 Autistic Burnout is more than fatigue. It’s a chronic, overwhelming experience brought on by masking, overstimulation, and exhaustion. For many of us on the Spectrum, it’s hard to find words for what we’re going through.

🎵 That’s where Psalmody comes in.

In this gentle reflection, I explore how praying and singing the Psalms helps in the midst of Autistic Burnout.

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