How to Make a Super Potent Yogurt to Heal Your Gut

Store bought yogurts are extremely limited in their effects in turning around gut imbalances. Making your own yogurt with a wide range of cultures and letting it culture for 36 hours is the key to reversing overgrowth of bad bacteria in our guts. In this video I give a step by step tutorial on how I do it. Remember, most of our illnesses and diseases stem from gut imbalances. Turning your gut health around may completely transform your overall physical and emotional health and may even contributed to a longer and heather life. Isn't it worth the investment of time and money to do so?