Back Training: 3 Exercises, 15 Sets (Day 1163 Part-2)

20250616 Day 1163 Part-2

Post-Conditioning Back Training

5x Sets Hammer Strength Bi-Lateral Horizontal Rows

5x Sets Fat-Grip Cambered Bar Strict Pullups

5x Sets Lifefitness Pec Deck Rear Delt Reverse Flyes

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