Performing Intimacy vs. Practicing Intimacy: The Bullsh*t We Call Connection

Just because you’re sharing feelings doesn’t mean you’re being real.
In this episode, I’m tearing down the fake intimacy we’ve been calling connection—trauma-bonding, emotional dumping, and oversharing to feel seen.
We’re unpacking the difference between performing closeness and practicing actual intimacy rooted in safety, truth, and capacity.

If you’ve ever felt drained after “deep” convos, this one’s for you.
You’ll learn how to stop leaking energy, reclaim your emotional power, and build soul-level relationships that don’t require you to bleed for belonging.

Listen now—you don’t have to perform to be loved.