Can Eating Meat Help You Heal Faster?

Can Eating Meat Help You Heal Faster?

In this video, Marc Bates, a Metabolic Health Coach, explores the fascinating connection between a meat-based diet and the body's ability to heal faster. Can a carnivore diet, rich in animal products, really boost brain power and support cognitive nutrition? Marc delves into the world of keto adapted nutrition, where the body runs on ketones, and examines the low carb diet's impact on metabolism and overall health. He also discusses the role of probiotics in maintaining a healthy gut microbiome, essential for optimal recovery. If you're curious about the potential benefits of an animal diet on your body's healing process, tune in to discover the surprising answers.

00:00 Introduction to Cellular Restoration
02:21 Disruption by Plant Sterols
06:03 Benefits of Carnivore Diet
09:35 Evidence Supporting Carnivore Diet
11:20 Metabolic Flexibility Explained
14:44 Conclusion on Dietary Changes

#ketodiet #carnivorediet #metabolichealth #nutrition #marcbates #insulinresistance #ketones #lowcarbdiet