Dopamine, Addiction, & The Failures of Intuitive Eating | Ep: 103 | The Courtney And Chaney Podcast

Courtney and Chaney dive into the science of dopamine and how it fuels addiction in everyday life—from screens to snacks. They also tackle the popular concept of intuitive eating, breaking down where it falls short and why relying on impulse might be the very thing holding you back from real health.