Overcoming the Challenges of Comparing Yourself to Others - Dr. Ken Muyenzi

In a world saturated with social media, constant updates, and highlight reels of other people’s lives, comparing ourselves to others has become a daily struggle for many. Whether it’s about success, beauty, possessions, or achievements, the habit of comparison can silently erode our confidence, happiness, and mental health. Yet, it is a challenge that can be conquered—with self-awareness, intention, and a shift in perspective.