KB TIPS FOR BEGINNERS - CLEAN, SNATCH, GRIP

This video is to give you some tips to follow when you practice the Clean and Snatch and how to grip your bell.

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I do not own the rights of this music.
The content of this video is intended for educational and entertainment purposes only.

No information in this video should be taken as medical or health advice. Seek advice of your healthcare professional for your individual needs before trying any of these moves or exercises.