Name: Brian Hite ~ Action Stunts, Philosophy & The Zen Of It All
Uploaded: 2025-07-18T00:00:00+00:00
Duration: 56 min 15 s
Description: One man's journey through chaos, danger and adventure to philosophy, wisdom and equanimity. #themiddleway #theartofzen #theroadtaken ================== All episodes can be found at https://truthandtra

3 months ago

Podcasts

One man's journey through chaos, danger and adventure to philosophy, wisdom and equanimity.

#themiddleway #theartofzen #theroadtaken

==================

All episodes can be found at https://truthandtranscendence.com

All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world

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About my guest Brian Hite:

Dr. Brian Hite is a renowned performance psychologist and coach, with over 30 years experience as a Hollywood stuntman. He helps individuals and organisations reimagine their relationship with stress and pressure.

What we discussed:

00:58 Who is Brian Hite

01:52 We are always on the path

04:24 We create our own path by stepping forward

06:14 The illusion that our path looks a certain way

11:22 Our true path cannot be predicted

17:25 It's all about taking the next step right now

20:16 Where stress comes from

22:58 Our fixation with certainty

26:54 His journey of discovery

31:11 Stress is subjective

36:00 Confidence levels affect stress levels