Premium Only Content

Transform Your Day: Using the Daily Action Worksheet for Mental Health and Growth | Episode 157
Unlock unstoppable progress in your life with Episode 157 of the DYL Podcast! Join host Adam Gragg as he reveals the secret weapon for resilience and growth: the Daily Action Worksheet. Discover how this simple, life-changing habit can ground you in gratitude, fuel your focus, and empower you to overcome any setback—even eviction notices!
Adam shares candid stories, real-life wins, and the three essential keys to making gratitude your superpower. Learn how harnessing the Daily Action Worksheet will rewire your brain to spotlight the good, quiet your inner critic, and ignite positive energy across every area of your life—from career to friendships, health to happiness.
Ready to break free from perfectionism, procrastination, and negativity? Dive in now and snag your free worksheet and video guide. This is your invitation to smash old habits, take bold action, and start leaving a legacy you can be proud of.
Don’t just listen—decide today to transform your mindset and your future!
00:00 "Overcoming Adversity: Daily Action Worksheet"
03:19 "Finding Hope Through Gratitude"
06:30 "Life Tree Tracking"
09:31 Empowerment Through Commitment Reflection
12:41 Harnessing Neuroplasticity for Positive Habits
17:25 Daily Wins and Reflections
20:07 "Eviction Resolved: A Gratitude Story"
3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader
https://decideyourlegacy.com/how-to-create-positive-productive-workplace/
7 Benefits of Being Courageous
https://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/
4 Ways You’re Demotivating Your Team: And What You Can Do About Each One
https://decideyourlegacy.com/5-things-that-make-work-suck/
10 Ways to Encourage People: How to Break The Invalidation Tendency
https://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/
How to Make Good Decisions: 14 Tools for Making Tough Life Choices
https://decideyourlegacy.com/make-good-decisions-part-1/
-
21:34
Jasmin Laine
16 hours agoReporters STUNNED as Carney’s “No Deal Coming” LEAKS—Billboards EXPLODE Nationwide
2.4K25 -
1:22:28
Crypto Power Hour
11 hours ago $1.01 earnedThe StableCoin Queen, Author, Cybersecurity Expert Alyze Sam
10.8K4 -
18:56
Degenerate Jay
17 hours ago $0.56 earnedIs Silent Hill f Worth Buying?
2.52K2 -
39:24
Uncommon Sense In Current Times
17 hours ago $0.55 earnedThe Curative Culture Model | Healing Workplaces & Leading with Humanity | Doug Shaw
8.74K1 -
LIVE
BEK TV
23 hours agoTrent Loos in the Morning - 10/22/2025
147 watching -
LIVE
Side Scrollers Podcast
2 days ago🔴SIDE SCROLLERS FUND-A-THON🔴DAY 2🔴100% REVENUE HELPS CHANGE CULTURE!
1,375 watching -
6:14
Dr Disrespect
21 hours agoDr Disrespect Goes for 100 KILLS in Battlefield 6
80.6K8 -
17:58
Scammer Payback
17 hours agoParental Controls vs Scammer
23K1 -
5:23
Esports Awards
18 hours agoZYWOO’s CRAZY ACE & ASPAS CLUTCH keeps MIBR ALIVE at CHAMPIONS | Esports Play of the Month September
5.97K1 -
LIVE
FyrBorne
10 hours ago🔴Battlefield 6 Live M&K Gameplay: Coffee and Chaos, The Chase For Weapon Mastery
57 watching