🎯 Master Your Squat Bar Technique with Trainer David – Unlock Leg Power & Precision! 🏋️‍♂️🔥

3 months ago
22

Want to take your leg day to the next level? Then it’s time to perfect your squat bar technique! 💪 Whether you're doing high bar, low bar, or front squats, correct form is the key to building serious leg strength, avoiding injury, and maximizing results. ✅ A great squat starts before the first rep—bar placement, stance, breathing, and bracing your core all make a huge difference. 📏

Loading comments...