9 Easy Ways to Relieve Arthritis Pain Naturally

🔗 Learn more in my full blog post:
https://andrewtwelftree.com/health-wellness/natural-remedies/relieve-arthritis-pain-naturally/

Relieve Arthritis Pain Naturally – 9 Proven Remedies That Actually Work (Plus a Bonus!)

Tired of living with stiff joints, daily pain, and limited mobility? In this video, I break down 9 natural ways to relieve arthritis pain without medication—plus a powerful bonus method you don’t want to miss.

These are the same strategies I personally use and recommend, backed by research and real-world results. Whether you’re dealing with osteoarthritis, rheumatoid arthritis, or chronic joint pain, this guide will help you reduce inflammation, improve movement, and reclaim control over your health.

🧩 Chapters
00:00 Intro
00:52 Food & Anti-Inflammatory Diet
02:36 Gentle Movement & Daily Mobility
04:08 Castor Oil Compress for Joint Relief
05:39 Borax & Boron – Trace Mineral Support
07:03 Supplements That Work for Arthritis
08:45 Heat & Cold Therapy Tips
10:17 The Universal Antidote (Deep Natural Detox)
12:07 Sleep & Stress – The Missing Link
13:36 PEMF & Terahertz Therapy with OlyLife P90
15:41 BONUS Tip for Natural Arthritis Relief
17:20 Final Thoughts

🔗 Learn more in my full blog post:
https://andrewtwelftree.com/health-wellness/natural-remedies/relieve-arthritis-pain-naturally/

💥 BONUS: Join the 51 Day Challenge to reduce inflammation, lose weight naturally, and regain your energy:
https://andrewtwelftree.com/51-day-challenge/