What is Hatha Yoga? | The Ancient Indian Science of Balance #classicalhathayoga

🌟 Episode 1: What is Hatha Yoga? | The Ancient Science of Balance
Welcome to the first episode of Hatha Yoga Simplified: A Journey Within!
In this episode, we explore the true meaning and origin of Hatha Yoga — the ancient yogic path of balance. Learn how Hatha Yoga differs from modern styles and why it is incredibly relevant in today’s chaotic world.

✨ Topics Covered:
• What does “Hatha” really mean?
• The origin of Hatha Yoga in ancient Indian tradition
• How Hatha Yoga is different from modern yoga styles
• Why practicing Hatha can bring balance, peace, and clarity in your daily life

🎯 Perfect for:
Beginners, spiritual seekers, or anyone wanting to deepen their yoga practice beyond the mat.

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