Can You Reverse Diabetes With Diet?

Can You Reverse Diabetes With Diet?

Can you really reverse diabetes with diet? As a Metabolic Health Coach, I've seen firsthand the incredible benefits of a ketogenic diet on insulin resistance and fuel utilization. By switching to a low-carb, high-fat diet, many people have been able to not only manage their diabetes, but actually reverse it. In this video, we'll explore the science behind how a diet rich in healthy fats can help your body burn fat for fuel, rather than relying on glucose. We'll also discuss how to get started with a keto diet, including tips from experts like Marc Bates. If you're tired of feeling held back by your diabetes diagnosis, it's time to take control of your metabolic health and discover the power of a carnivore-inspired diet. So, can you reverse diabetes with diet? Let's dive in and find out.

00:00 Introduction to Metabolic Health
05:00 Understanding Insulin Resistance
10:00 Reversing Type 2 Diabetes

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