The Great Meat vs. Veggie Debate: What Science Really Says

The Great Meat vs. Veggie Debate: What Science Really Says

Join Metabolic Health Coach Marc Bates as he dives into the age-old debate of meat vs. veggies, separating fact from fiction and exploring what the science really says. From the benefits of a carnivore diet on brain power and weight loss, to the importance of cognitive nutrition and a keto adapted lifestyle, get ready to challenge your assumptions and optimize your metabolism. Whether you're a staunch supporter of animal products or a devout follower of a plant-based diet, this video will provide you with a deeper understanding of the role nutrition plays in our overall health and wellbeing. So, which side of the debate will you fall on? Tune in to find out.

00:00 Introduction to the Debate
03:20 Metabolic Mechanisms Explained
06:40 Nutritional Myths and Facts
10:00 The Insulin Controversy
13:20 Finding Common Ground

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