Balancing Bodybuilding and Family Time: John Thomas' Road Trip

Just got dental implants and the drill literally got stuck in my mouth - fun times! The anesthesia wore off twice during surgery because of my fast metabolism. Now I'm dealing with screws in my jaw while on a road trip to New Jersey with my amazing mom. I'm sharing what I'm eating during recovery including raw tofu with BBQ sauce, TVP protein bowls, and protein smoothies. Plus I'm trying a new TVP recipe from my buddy Justin (@Moonmanveganfitness). Join me for this real, unfiltered look at vegan bodybuilding life during recovery.

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