Name: The Fastest Way to Burn Fat (Proven Way to Lose 20 lbs in 10 Days!)
Uploaded: 2025-06-11T18:53:33+00:00
Duration: 9 min 53 s
Description: ✅ Subscribe to my Channel: https://rumble.com/drdavidjockers Are you looking to burn fat quickly and lose 10 lbs in a week or even 20 lbs in 10-14 days. Well the best nutrition plan to do this is call

Streamed on: Jun 11, 7:01 pm EDT

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HowTo Health & Fitness

✅ Subscribe to my Channel: https://rumble.com/drdavidjockers

Are you looking to burn fat quickly and lose 10 lbs in a week or even 20 lbs in 10-14 days. Well the best nutrition plan to do this is called the Protein Sparing Modified Fast.

00:00 🔥 Fastest Way To Burn Fat
01:54 🥩 Protein Sparing Modification
03:11 🍳 Best Food To Use On Protein Sparing Modified Fast
04:00 ⚖️ Macronutrient Breakdown + Duration
05:50 🔄 Refeeding Phase & Sustainable Results
07:00 🚫 Who Should Not Do A Protein Sparing Modified Fast
07:43 ✅ Benefits Of Protein Sparing Modified Fast

Learn More Here: https://drjockers.com/how-to-use-a-protein-sparing-modified-fast-for-quick-weight-loss/

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