Livestream Discussion - The Truth about Muscle Memory

Ever wondered why it’s easier to get back in shape the second time around?
Join in on this FREE powerful livestream discussion where we dive deep into the science and strategy behind muscle memory and why your body is never really starting over, even after time off.
What We’ll Cover in this Stream:
✅ What muscle memory really is when it comes to science vs myth
✅ How myonuclei help your muscles “remember” strength and size
✅ Why it’s easier to regain muscle than build it the first time
✅ How to train smart after a break using your muscle memory advantage