Seed Oils Are NOT Bad For You!

In a previous video, I pointed out that beef tallow, vegetable oil, and seed oils all have their nutritional advantages and disadvantages, and it largely depends on your individual dietary needs.

Steven Novella just published an article on the health benefits of seed oils and how the RFK Jr. crowd has it all wrong.

Don't submit to health hysteria!

Seed Oils Are Not Bad For You | Science-Based Medicine https://sciencebasedmedicine.org/seed-oils-are-not-bad-for-you/

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