Burn Without the Burn: Gut Health for Chiliheads | Hot or Not: Barbaro Mojo TSW: Ep 111

🎙️🔥 Welcome to The Swear Word Podcast! Episode 111🔥

Love spicy food but tired of the stomach pain, heartburn, or acid reflux that follows? In this fiery and fact-filled solo episode, Brandon Swear breaks down how to reset your gut, protect your stomach, and reignite your love for hot sauce and peppers—without paying for it later.

We’ll bust the biggest myths about spicy food causing ulcers and reflux, and show you how to build a spice-tolerant gut the smart way. From probiotic foods and hydration hacks to what NOT to eat before diving into that Super Hot pepper, this episode is a must-listen for chiliheads who want to keep the heat alive—pain-free.

🔍 What you’ll learn:
✅ How spicy food actually affects your gut (with sources!)
✅ Why your stomach hurts—and how to stop it
✅ Pro gut-healing foods and drinks for chiliheads
✅ Rebuilding spice tolerance after a bad burn
✅ Safe spice pairings and natural remedies
✅ And the truth behind capsaicin, acid, and the burn

👉 Whether you’re a seasoned chilihead or just starting your spicy journey, this episode is packed with flavor, facts, and fiery insights.
New episodes every Tuesday and Thursday
Available on YouTube, Spotify, Apple Podcasts and Rumble & all major platforms
Merch, community & more at TheSwearWord.net (New Site Coming Soon)

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👀 Missed the episode? No worries! Hit play now and catch up on the spice-filled reviews. Don't forget to like, comment, and subscribe for more spicy content – we're turning up the heat every week!
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🔊 Join us for Episode 111 and be part of the spicy conversation. This isn't just a podcast; it's a community of chili enthusiasts sharing the love for all things hot. New Episodes Tuesdays & Thursdays at 8pm central! 🔥🌶️

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Official The Swear Word website: https://theswearword.net/
Are you a citizen of the Swear Nation yet?

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Barbaro Mojo links:
Website: https://barbaromojo.com/

Direct links:

https://barbaromojo.com/en-ca/products/matanza

Podvision.io if you need help getting your brand started or don’t know how or where to start. Let’s go as you can contact me now directly about PodVision.io!

If you have read this far you are amazing! Much love,
Brandon Swear🔥❤️‍🔥

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