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You’re probably drinking hydrogen water wrong.
3 months ago
106
Podcasts
Health & Fitness
gary brecka
gary brecka podcast
who is gary brecka
the ultimate human
the ultimate human podcast
Alex Tarnava breaks it down:
Drink it on an empty stomach
Chug it (don’t sip)
Don’t stack with fiber
2–3x/day max
#hydrogenwater #hydrogenwatertips #drinkingtips #elementalmagnesium #h2tab #garybrecka #fyp
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