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Aging isn’t about getting old.
3 months ago
51
Podcasts
Health & Fitness
gary brecka
gary brecka podcast
who is gary brecka
the ultimate human
the ultimate human podcast
Most people think the immune system is just for fighting viruses. But it’s actually your internal police force, identifying cancer cells, clearing senescent cells, and maintaining biological order.
In this clip, Gary Brecka and Taylor Dukes explain the science of immunofatigue, and why chronic stress, toxins, and inflammation accelerate aging from the inside out.
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