Something About 25-Min. Glute Work Hatha Yoga | Yoga for All Levels

Hi YT Gang! Happy to meet you all for a yoga practice. This 25-minute practice is focused on glute strengthening, helping to build stability, improve posture, and support overall movement. Strong glutes are essential for better balance, lower back support, and injury prevention, making this session a great addition to your yoga routine. Roll out your mat and let’s strengthen together!

Namaste,
Brent

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Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge me from any and all claims or causes of action, known or unknown, arising out of my negligence.