Shadow Work Feels Like Hell… But It Will Set You Free

Shadow work isn’t self-care — it’s soul excavation.
In this video, we dive deep into what shadow work really means: facing the buried emotions, forgotten wounds, and subconscious patterns that still shape your life today.

This isn’t about fixing yourself — it’s about finding yourself beneath the layers of pain, programming, and protection. If you’ve been repeating toxic patterns, feeling triggered, or struggling to heal… this is where the real work begins.

⚡ Spot your patterns
⚡ Listen to your triggers
⚡ Reclaim the parts of you you had to hide

You’re not broken — you’re buried. And shadow work is the way back.

🎥 Watch the first video on the shadow self here https://youtu.be/J5JkaEPh9i0?si=EG9VsyFMmYRsBuD5

📝 Journal prompts included at the end to help you begin your own process.

#ShadowWork #EmotionalHealing #InnerChildHealing #PersonalGrowth

Disclaimer: These messages are spiritual insight and lived truth, not licensed advice. Use discernment and move with power.