Keto Saved My Mind: A True Story of Fighting Depression Without Pills

In the darkest chapter of his life, Sam had tried everything - antidepressants, therapy, and endless nights of hoping. Nothing worked.
Until he found something unexpected… a high-fat diet.

This isn’t just about food.
It’s about a real human battle with depression - where nutrition became the turning point. No fluff. No filters. Just raw, honest transformation.

💡 Discover how changing what’s on your plate can change what’s on your mind.
📖 Full story and deeper insights in the book.

https://www.amazon.com/author/dr.m.qassim

https://a.co/d/6N1CsXU

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