Every 30 Seconds: The Hidden Epidemic Killing Our Men

very 30 Seconds: The Hidden Epidemic Killing Our Men

Depression is a motherf***er.

Every 30 seconds, a man dies by suicide. That’s more than 100 men a day—fathers, brothers, sons.

Men’s mental health is a crisis hidden in plain sight. You can’t see it like a broken leg. There’s no cast or crutches. But it’s there, eating men alive from the inside.

In this raw, unfiltered talk, we dive deep into the dark side of depression, PTSD, and the silent struggles too many men face alone. We talk about:
The staggering statistics — and why they’re even worse than you think.
✅ Why depression hides — and how to recognize it before it’s too late.
✅ The truth about PTSD, veterans, and the unique mental health challenges they face.
✅ Real talk from men who’ve been there — and why we need to show up for each other.

If you’re struggling: You are not alone.

💪 Let’s break the silence. Let’s build a brotherhood that lifts each other up.

👉 Join Gamma Alpha Pi — it’s free at GammaAlphaPi.com!

#MensMentalHealth #DepressionAwareness #SuicidePrevention
#VeteransPTSD #ItsOkayToTalk #RealMenFeel
#BreakTheSilence #MentalHealthMatters #GammaAlphaPi

But depression is a mother fucker, I'll tell you that for sure. Yeah, dude. Yeah, dude. So before you jumped in, I was talking about June being Men's Mental Health Month. I had a mental health event in very near proximity here. So it's a real problem. In 22, it was 1 every 10 minutes. In 23, it was 1 every 5 minutes. In 24, they say it was 1 every 30 seconds. I don't want to believe that's true. 1 every 10 minutes is too much. 100 a day is too much. In the veteran community, they talk about 20 a day. Depression, PTSD, are real things. 100%. And there's no symptoms, obvious symptoms. It's the most hidden. Depression is like that. When a person gets in that mindset, I can see a little bit from experience. You can't hide a broken leg because you're wearing a cast of crutches. Right. But depression...