Overcoming the Challenges of Constantly Seeking Approval - Dr. Ken Muyenzi

In a world increasingly influenced by social media, societal expectations, and the desire to be accepted, the tendency to constantly seek approval has become a common struggle. While the desire for acceptance is a natural part of being human, when it becomes a driving force behind one’s choices and self-worth, it can deeply harm mental well-being. People who constantly seek approval often suffer from anxiety, low self-esteem, emotional exhaustion, and a lack of authentic self-expression. Recognizing and overcoming this behavior is essential for mental freedom and personal growth.