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What Is Instant Gratification? Examples And How To Set Yourself Free From It.
3 months ago
24
Instant Gratification: Why We Crave It & How To Break Free (Recovery Journey) by Riko's Workspace
OUTLINE:
00:00:00 An Introduction
00:01:02 What Is This Instant Gratification Then? Defining the Beast
00:02:17 The Quick Fix in Disguise
00:03:26 Why We Want It Now
00:04:35 The First Step to Freedom
00:05:30 Building a Different Way
00:06:26 The Path to Lasting Peace
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